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Enjoy 3 Nutritious & Delicious Fall Recipes

     Just because the Farmer’s Markets have come to an end, doesn’t mean you can’t still enjoy local, nutritious produce. There are many delicious and healthy fruits and vegetables that are harvested...

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Tips on How to Beat Heart Disease

     As many of you may know, February is American Heart Month. According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death in the United States, and is the...

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One Week Left to Register for Coastline’s Fun Walk!

     There are only five days left to pre-register for Coastline’s March for Meals Fun Walk, which is this coming Saturday, March 24th from 10am to 1pm at Fort Taber.       You can register by clicking...

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Cooking with Kim – making ravioli vegetable soup

Cooking with Kim – making ravioli vegetable soup. Making ravioli vegetable soup Here’s a soup made with vegetables and ravioli, to add some heartiness to the light dish. Like all soups, this is a great...

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